Eggplant Caprese⁠

Eggplant Caprese⁠

AIR FRYER EGGPLANT CAPRESE⁠
(A crispy, cheesy, basil-drizzled dream 🍆🧀🌿)⁠

𝗜𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀:⁠
▪️ 1 medium Italian eggplant⁠
▪️ 1 egg, beaten⁠
▪️ 1 cup all-purpose flour⁠
▪️ 2 tbsp grated parmesan⁠
▪️ 2 cups panko breadcrumbs⁠
▪️ 1 tsp fine sea salt⁠
▪️ ¼ tsp ground black pepper⁠
▪️ Extra virgin olive oil spray⁠
▪️ 1 cup cherry tomatoes⁠
▪️ 4 oz fresh burrata⁠
▪️ Basil leaves, for garnish⁠

For the basil sauce:⁠
▪️ 1 cup basil leaves⁠
▪️ ½ cup extra virgin olive oil⁠
▪️ 2 garlic cloves⁠
▪️ 1 tbsp lemon juice⁠
▪️ ½ tsp fine sea salt⁠

𝗜𝗻𝘀𝘁𝗿𝘂𝗰𝘁𝗶𝗼𝗻𝘀:⁠
1. Thinly slice the eggplant and lay on a clean towel.⁠
2. Sprinkle salt over the slices and let rest for 30 mins to draw out moisture.⁠
3. Rinse and pat dry the eggplant.⁠
4. Set up 3 bowls: one with flour + parmesan, one with beaten egg + seasoning, and one with panko.⁠
5. Dredge eggplant slices in flour, dip in egg, then coat in panko.⁠
6. Line your Fritaire Air Stand with parchment and preheat to 400°F.⁠
7. Spray eggplant slices with olive oil and air fry in batches for 20 mins or until golden (don’t overcrowd).⁠
8. While cooking, blend basil sauce ingredients until smooth.⁠
9. Plate crispy eggplant with cherry tomatoes and burrata.⁠
10. Drizzle with basil sauce and top with fresh basil leaves.⁠

Save this for when you want an air-fried take on a classic caprese — with all the crunch and none of the frying fuss. 😍✨⁠

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Frequently Asked Questions

Compact chamber + fast airflow.

That air fryers don’t use oil at all—most recipes still benefit from a small amount for texture and flavor.

An air fryer uses circulating hot air, while a deep fryer cooks food by fully submerging it in oil.

Air-frying typically uses less oil than deep frying, which can reduce overall fat intake.

No, air fryers are used by individuals, families, and meal preppers alike.

Air fryers are generally safe to run unattended but should be checked for doneness.

No — air fryers have become a long-term kitchen staple due to convenience and versatility.

Light cleaning after each use is recommended to prevent buildup and odors.

No — some liners can block airflow or contain materials not rated for high heat.

Air fryers can cook faster and crisp with less oil, but health depends on ingredients used.

Clean removable parts after use and wipe down non-removable components once cooled.

Rapid air circulation delivers consistent heat directly to the food’s surface.

Air fryers typically handle smaller batches due to size and airflow requirements.