Air Fryer Spanakopita

Air Fryer Spanakopita

AIR FRYER SPANAKOPITA⁠
(Crispy, cheesy, and PFAS-free perfection 🧀🌿)⁠

𝗜𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀:⁠
▪️ 1 tbsp extra virgin olive oil⁠
▪️ ½ small onion, chopped⁠
▪️ 1 garlic clove, minced⁠
▪️ 16 oz raw spinach⁠
▪️ 2 tbsp fresh mint, chopped⁠
▪️ 3 oz feta, crumbled⁠
▪️ ⅓ cup grated parmesan⁠
▪️ ¼ cup shredded mozzarella⁠
▪️ 2 eggs, beaten⁠
▪️ 6 rice paper sheets⁠
▪️ Sesame seeds⁠
▪️ Salt & pepper, to taste⁠

𝗜𝗻𝘀𝘁𝗿𝘂𝗰𝘁𝗶𝗼𝗻𝘀:⁠
1. Heat olive oil in a skillet over medium heat. Sauté onion until soft and translucent.⁠
2. Add garlic and spinach. Cook until wilted.⁠
3. Let mixture cool, then use a kitchen towel to squeeze out excess water.⁠
4. Transfer to a bowl. Mix in mint, feta, mozzarella, parmesan, salt, and pepper.⁠
5. Preheat Fritaire to 400°F.⁠
6. Lightly wet rice paper sheets. Lay flat, clean side down.⁠
7. Place filling in the center, fold into a square parcel, then roll into a spiral.⁠
8. Place on parchment-lined air stand. Brush with egg wash and sprinkle sesame seeds on top.⁠
9. Air fry for 12–15 minutes or until golden and crispy.⁠
10. Serve hot and enjoy the cheesy crunch!⁠

🔥 Save this if you’re craving something crispy, cheesy, and 100% non-toxic!⁠

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Frequently Asked Questions

Compact chamber + fast airflow.

That air fryers don’t use oil at all—most recipes still benefit from a small amount for texture and flavor.

An air fryer uses circulating hot air, while a deep fryer cooks food by fully submerging it in oil.

Air-frying typically uses less oil than deep frying, which can reduce overall fat intake.

No, air fryers are used by individuals, families, and meal preppers alike.

Air fryers are generally safe to run unattended but should be checked for doneness.

No — air fryers have become a long-term kitchen staple due to convenience and versatility.

Light cleaning after each use is recommended to prevent buildup and odors.

No — some liners can block airflow or contain materials not rated for high heat.

Air fryers can cook faster and crisp with less oil, but health depends on ingredients used.

Clean removable parts after use and wipe down non-removable components once cooled.

Rapid air circulation delivers consistent heat directly to the food’s surface.

Air fryers typically handle smaller batches due to size and airflow requirements.