Air Fried Crispy Chicken Strips⁠

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Air Fried Crispy Chicken Strips⁠

Golden. Crunchy. Tender.

These chicken strips bring back every childhood cookout memory — only better. No deep fryer, no questionable coatings, just perfectly seasoned strips air-fried until crisp.
Bonus: They're just as good fresh out of the fryer as they are cold the next day (hello, picnic leftovers)!

INGREDIENTS:

1 pound boneless chicken thigh, cut into strips ⁠
1 1/2 tbsp mustard ⁠
1/4 tsp cajun seasoning ⁠
1/4 tsp smoked paprika ⁠
1/4 tsp onion powder ⁠
1/4 tsp garlic powder ⁠
1 large egg, beaten ⁠
1 1/2 cup cornflake cereal, crushed ⁠
A pinch of salt and pepper ⁠
Cooking spray ⁠

RECIPE:

1. Preheat Fritaire to 375 F and line the air stand with parchment paper. ⁠
2. In a large mixing bowl combine, cajun seasoning, smoked paprika, onion powder, garlic powder, salt and pepper. ⁠
3. Add the chicken strips and mix well until all the chicken is coated in spice mixture. ⁠
4. Add the mustard and mix to coat again. ⁠
5. In a medium mxing bowl, beat an egg and place the crushed cornflake cereal in a tird mixing bowl. ⁠
6. Dip the chicken strips into the egg, then coat with cornflakes, pressing gently to help adhere. ⁠
7. Transfer the chicken to the air stand in one layer, will need to air fry the chicken in batches (usually 2). ⁠
8. Spray the chicken with cooking spray ⁠
9. Air fry the chicken for 9-10 minutes, or until the chicken is cooked through. ⁠
10. Flip the chicken about ¾ of the way through cooking. When the chicken comes out of the air fryer, sprinkle with salt. ⁠
11. Serve hot with your favorite dipping sauce. ⁠

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ABOUT THE AUTHOR

Irie Hansen is the co-founder of Fritaire and a mom who believes healthy cooking should actually be easy. She's passionate about non-toxic kitchens and loves testing new recipes, trying random things she finds online, and proving you don't need chemicals to make great food.

Frequently Asked Questions

Compact chamber + fast airflow.

That air fryers don’t use oil at all—most recipes still benefit from a small amount for texture and flavor.

An air fryer uses circulating hot air, while a deep fryer cooks food by fully submerging it in oil.

Air-frying typically uses less oil than deep frying, which can reduce overall fat intake.

No, air fryers are used by individuals, families, and meal preppers alike.

Air fryers are generally safe to run unattended but should be checked for doneness.

No — air fryers have become a long-term kitchen staple due to convenience and versatility.

Light cleaning after each use is recommended to prevent buildup and odors.

No — some liners can block airflow or contain materials not rated for high heat.

Air fryers can cook faster and crisp with less oil, but health depends on ingredients used.

Clean removable parts after use and wipe down non-removable components once cooled.

Rapid air circulation delivers consistent heat directly to the food’s surface.

Air fryers typically handle smaller batches due to size and airflow requirements.